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Bodywork and Energy Work

The simplest and most effective instrument to become aware of ourselves and the here and now is our body. In our stressful everyday life we often neglect our body sensations or even lose contact with them.

To make contact again with our body, it's energies and it's wisdom, to feel into it, to hear its voice, to trust it and to act accordingly is therefore the focus of many of our groups and seminars.